Mental Filter
Life: Through the lens of mental health

E33 We're All Losers with Dr. Josh Gonsher

1 year ago

Loss in life is inevitable. Whether it be a monumental loss, such as the loss of a parent, or a smaller loss, like dropping the coffee you were really looking forward to - loss is part of the human condition. On this episode, we sat down with CBT Baltimore's psychologist, Dr. Josh Gonsher, to get his take on the various types of losses we experience throughout our lives, and just how to approach them. If it's one thing that's true, we are all losers, and it's not a bad thing.

To further connect with Josh, you can email him at [email protected], or visit our website cbtbaltimore.com to learn more about him!

As always, thank you for listening, subscribing, sharing, and coercing your mail person to listen :)

Shmuel Fischler LCSW-C https://www.cbtbaltimore.com/

Mental health is everywhere. Period. The human experience; work, hobbies, interests, entertainment, challenges, relationships etc. is unique and seen through our own individual 'lenses'. Take a journey through these experiences together with a mental health professional (me!), his dry wit, and guests from across the landscape of everyday life he convinced to join him as they have candid conversations- all through the lens of mental health. Almost like you do...but recorded. No corn or dads were harmed during production. Obvious statement: Listening to this podcast, while meaningful and entertaining, does not come close to replacing professional support. Please feel encouraged to seek proper care if you are struggling. Please do not take us super seriously...we don't :) We can always be reached at www.cbtbaltimore.com